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4 Extraordinary Recipes by Hellmann

Cook smarter and healthier with Hellmann’s latest salad dressings

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Recipe #3: Broccoli and Shrimp Rice Bowl

Transform your ordinary rice bowl to extraordinary by adding a hint of seafood with a hint of garlic flavour. This makes a perfect and quick meal for last minute dinner dates!

Preparation time: 20 minutes

Cooking time: 10 minutes       cooking skill: easy


4 cups cooked rice

2 tbsp oil

400 g medium size prawns, peeled & deveined

1 pip garlic, minced

1 inch   ginger, minced

2 tbsp honey

Salt & pepper to taste

A handful of lightly toasted white sesame seeds

8 tbsp Hellmann’s Smoky Thousand Island dressing

4 cups broccoli (bite size florets), blanched & set aside

1 avocado, sliced

8 radishes, sliced

1 cup cherry tomatoes, halved

Chilli flakes (optional)


  1. In a frying pan, heat up oil and fry garlic & ginger till aromatic. Add prawns and stir for 2 – 3 minutes till the prawns curl up and turn pink. Add honey, salt, pepper & sesame seeds. Give it a good mix and remove from heat.
  2. To assemble rice bowl, divide rice into 4 bowls and arrange prawns & other vegetables creatively. Drizzle Hellmann’s Smoky Thousand Island dressing generously.

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